Chicken Tikka Masala
1 Cup Greek Yogurt, non-fat is fine 2 T Ground Cumin 1 t Ground Cinnamon 2 t Cayenne Pepper 2 t Black Pepper 1 T Ginger, Minced -available in a tube with the fresh herbs at Safeway 2 T lemon juice 1 t salt 3 Boneless Skinless Chicken Breasts cut into Bite-size In a large bowl combine yogurt, lemon juice, cumin, cinnamon, cayenne, black pepper, ginger & salt. Add chicken and toss to coat. Cover and refrigerate 1 hour or more. Broil marinated chicken for 10 minutes turning once. Set aside. 1 T Butter 1 Garlic Clove, Minced 1 Jalapeno Pepper, Minced 1/2 t Cumin 1 T Garam Masala 2 t Paprika 1 t salt or to taste 1 8 ounce can Tomato Sauce 1 C Cream, Half & Half, or Greek Yogurt 1/4 C Cilantro, chopped Melt butter in a large skillet over medium heat. Saute garlic and jalapeno for 1 minute. Season with cumin, paprika and salt. Stir in tomato, half of the cilantro and cream. Simmer on low until sauce thickens, about 20 minutes. Add chicken and simmer another 10 minutes. Garnish